Outdoor Fitness with Tina Vindum
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Beat the Winter Blues
  • Artist: LIME - Healthy Living with a Twist
  • Title: Beat the Winter Blues
  • Length: 10:50 minutes (2.48 MB)
  • Format: Stereo 11kHz 32Kbps (CBR)
Tina chats with Dr. Norman Rosenthal, the psychiatrist and scientist who first described seasonal affective disorder (SAD) or winter depression, about how you can prevent, treat and beat the winter blues.
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Interests: Practicing DJing, Feng Shui, Spirituality, Candle and Soap making, Yoga, Camping, Bicycling, Movies, Music
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