Outdoor Fitness with Tina Vindum
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How Much Water Do You Really Need?
  • Artist: LIME - Healthy Living with a Twist
  • Title: How Much Water Do You Really Need?
  • Length: 14:53 minutes (3.41 MB)
  • Format: Stereo 11kHz 32Kbps (CBR)
Just how much water do you need to hydrate during workouts and athletic events? The answer may surprise you! Join Tina and her guest Dr. Tim Noakes, considered the leading authority on hydration and sports.
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