It is estimated that nearly 60 million Americans have blood sugar control issues, with 18.2 million people having diabetes and another 41 million with pre-diabetes. (see www.diabetes.org). My belief, as with most health conditions, is that we bring this on with our lifestyle choices. Whether you have issues with hypoglycemia (low blood sugar) or hyperglycemia (high blood sugar), the combination of proper diet, regular exercise or activity and supplementation can help control blood sugar and contribute to optimal health.